Salt bowls are rich in micronutrients (vitamins and minerals) and macronutrients (carbohydrates, proteins and fats). In addition to being very aesthetic, these bowls filled with colorful fruits and vegetables are also very complete nutritionally.

They can be formed by many and varied ingredients: seeds in small doses, vegetables steamed or raw, germs, legumes, among many other elements. There are as many types of bowls as combinations that you can invent.

Currently smoothies in a bowl are one of the biggest trends in breakfast. These super bowls are full of nutrients and, above all, they are absolutely delicious !!!

They are the perfect healthy breakfast or a quick and easy afternoon snack. They are composed of foods that will give you energy, vitality, concentration, memory, libido and others ... throughout the day.

They have the taste and texture of a smoothie, but with a delicious filling, such as shelled hemp seeds, chia seeds, fresh berries, coconut or even chocolate nibs, to make it a meal Furthermore